| I finished "Loopy Lupines" today. If you take the chair lift up to the hiking trails at Sun Peaks you are able to enjoy a variety of different trails around and up to the top of the mountains. Right now, the alpine flowers are in full bloom and it is breath-taking. My favourite hike lately is the West Bowl Trail, which takes you around the mountain to the valley between Tod Mountain and "Top of the World". When I reach that valley.... i take a short hike out to Tod Mountain Lake, and then come back around the other side of the mountain on Gil's Trail. This is about a 3 hour hike, and the colour, the views, the smells the atmosphere are all AMAZING!!! This painting is just a small piece of what I get to experience. I'm glad I can share it. |
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1 Comment
anks for sharing the article, and more importantly, your personal experience mindfully using our emotions as data about our inner state and knowing when it’s better to de-escalate by taking a time out are great tools. Appreciate you reading and sharing your story since I can certainly relate and I think others can to Leave a Reply. |
AuthorLiz R. Derksen is an artist living in BC. 
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